THE THEORY AND PRACTICE

OF KNOCKOUT PUNCHING

by Leo Fong

Knockout punching is more than well developed muscles. Knockout punching involves many components. In order to develop the ability to punch with KO power, you must develop all these components.

Contents Include:
• The Home Run of Fighting
• The Knockout
• Accuracy
• The Center Line
• Timing
• Penetration
• The Power Line
• The Gliding Step
• Speed and Velocity
• Training Programs
• And much more!

Knockout punchers are made, not born. Their ability is acquired through the refinement of timing, techniques, speed, and the physics of power. The principles of power punching are discussed and illustrated in detail in this book. It is information that will aid any martial arts practi-tioner, regardless of style and system. The principles in The Theory and Practice of Knockout Punching will help you to improve your punching ability!

1984, 5½ x 8½, 79 pp, illustrated, soft cover.

THE THEORY AND PRACTICE OF KNOCKOUT PUNCHING: $9.95

(ORDER NUMBER 19046)

GO TO ORDER FORM

MORE BOOKS

LOOMPANICS UNLIMITED 1998 Online Retail Catalog

Order Toll-Free 1-800-380-2230, Monday Through Friday, 8am to 4 pm

YOUR ORDER IS SHIPPED WITHIN 24 HOURS OF RECEIPT!