THE
THEORY AND PRACTICE
OF KNOCKOUT PUNCHING
by Leo Fong
Knockout punching is more than well developed muscles. Knockout punching involves many components. In order to develop the ability to punch with KO power, you must develop all these components.
Contents Include:
-
The Home Run of Fighting
-
The Knockout
-
Accuracy
-
The Center Line
-
Timing
-
Penetration
-
The Power Line
-
The Gliding Step
-
Speed and Velocity
-
Training Programs
-
And much more!
Knockout punchers are made, not born. Their ability is acquired through
the refinement of timing, techniques, speed, and the physics of power.
The principles of power punching are discussed and illustrated in detail
in this book. It is information that will aid any martial arts practi-tioner,
regardless of style and system. The principles in The Theory and
Practice of Knockout Punching will help you to improve your
punching ability!
1984, 5½ x 8½, 79 pp, illustrated, soft cover.
THE THEORY AND PRACTICE OF KNOCKOUT PUNCHING:
$9.95
(ORDER NUMBER 19046)
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